Whats your Excuse for not Overcoming Stress?

Do you struggle with stress in your life? Do you feel out of control, overwhelmed, under pressure or unable to relax? Then this is the book for you. This book takes a look at all of the reasons you believe you can’t tackle the stress in your life, and explains why you can in fact take action. If offers advice, ideas and inspiration to help you change how you deal with your situation. Do you believe stress is just an inevitable part of life? Feel you have no choice but to tolerate things? Feel you’re not strong enough to bring about change?

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