Mind Talk Mayhem!

Mind Talk Mayhem!

Share List I’m a born worrier, always have been, and no doubt always will be! It’s a cliche, but I’d be worried if I didn’t have something to worry about! Just the way I’m wired I guess! So naturally, I’ve always had ‘mind talk’, and most of the time it’s ok, my inner...
HR – Emergency Service

HR – Emergency Service

Share List   I recently qualified as a Mental Health First Aider, and just like the more familiar First Aider certification, it’s a skill that’s useful to have, but at the same time, one you hope you never have to draw upon. But less than a month later, I’ve had to...
The Other Side Of Parenting

The Other Side Of Parenting

Share List Over the weekend I spoke at length to a very close friend, and our main topic of discussion made for some sombre conversation. Like me, my friend now has only one surviving parent, after sadly losing the other earlier this year, and I understand his pain...
Candle in the Dark

Candle in the Dark

Share List   Last week was rather momentous for me, so I wanted to take time to reflect, and then commit my thoughts to long lasting memory. Last week, I became a Mental Health First Aider. Becoming a Mental Health First Aider has had quite a profound effect. To...
ACT

ACT

Share List   One thing that has been really clear in the podcast interviews I have been doing of late with industry experts who are doing things differently, is just that – they are doing things differently.  Doing being the operative word. They aren’t talking about...